Coverart for item
The Resource Eat this, not that : thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!, by David Zinczenko with Matt Goulding

Eat this, not that : thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!, by David Zinczenko with Matt Goulding

Label
Eat this, not that : thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!
Title
Eat this, not that
Title remainder
thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!
Statement of responsibility
by David Zinczenko with Matt Goulding
Creator
Contributor
Subject
Genre
Language
eng
Summary
A guide to eating strategically for weight loss shares dietary secrets that can help readers to make informed food choices, providing hundreds of substitutes for specific foods with high calories, fat, and sodium
Award
YALSA Quick Picks for Reluctant Young Adult Readers, 2009
http://library.link/vocab/ext/novelist/bookUI
304920
Cataloging source
DLC
http://library.link/vocab/creatorName
Zinczenko, David
Dewey number
613.2
Illustrations
illustrations
Index
index present
LC call number
RA784
LC item number
.Z563 2008
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Goulding, Matt
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Nutrition
  • Functional foods
  • Convenience foods
  • Food habits
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!
Label
Eat this, not that : thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!, by David Zinczenko with Matt Goulding
Link
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
8 foods you should eat every day : plus 20 to avoid at all costs -- At your favorite restaurants : the best and worst meals at 60 fast-food and chain restaurants -- Eat this, not that! menu decoder : strategies for eating right at any restaurant -- On holidays and special occasions : the Eat this, not that! holiday survival guide -- At the supermarket : the complete Eat this, not that! grocery list -- Drink this, not that : the ultimate healthy beverage guide -- What to eat when ... you're tired, stressed, or in the mood : the right foods for every conceivable situation -- Eat this, not that! for kids
Control code
14966245
Dimensions
17 cm
Extent
xiii, 304 pages
Isbn
9781594868542
Isbn Type
(pbk.)
Lccn
2007043059
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)ocn177062677
  • (OCoLC)177062677
Label
Eat this, not that : thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!, by David Zinczenko with Matt Goulding
Link
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
8 foods you should eat every day : plus 20 to avoid at all costs -- At your favorite restaurants : the best and worst meals at 60 fast-food and chain restaurants -- Eat this, not that! menu decoder : strategies for eating right at any restaurant -- On holidays and special occasions : the Eat this, not that! holiday survival guide -- At the supermarket : the complete Eat this, not that! grocery list -- Drink this, not that : the ultimate healthy beverage guide -- What to eat when ... you're tired, stressed, or in the mood : the right foods for every conceivable situation -- Eat this, not that! for kids
Control code
14966245
Dimensions
17 cm
Extent
xiii, 304 pages
Isbn
9781594868542
Isbn Type
(pbk.)
Lccn
2007043059
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)ocn177062677
  • (OCoLC)177062677

Library Locations

    • Brazil Public LibraryBorrow it
      204 N. Walnut St., Brazil, IN, 47834, US
      39.524123 -87.128314

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