The super carb diet
Resource Information
The work The super carb diet represents a distinct intellectual or artistic creation found in Brazil Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
The super carb diet
Resource Information
The work The super carb diet represents a distinct intellectual or artistic creation found in Brazil Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- The super carb diet
- Statement of responsibility
- Bob Harper with Danny Pellegrino
- Language
- eng
- Summary
- "How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper's Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day. In The Super Carb Diet you'll find: - How to eat carbs earlier in the day for sustained energy - A list of super-carb foods - Limited snacks but larger and more varied meals - A way of eating that's sustainable - Super-charged weight loss. The Super Carb Diet will keep millions of dieters from giving up after Week One. The program leads you through precise plate proportions, balancing good protein, low fat, high fiber, and nutrient density. Not only will you lose significant weight and whittle your waistline, you'll walk away from the table feeling happy and full."--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- Dewey number
- 613.2/83
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RM237.58
- LC item number
- .H37 2017
- Literary form
- non fiction
- Nature of contents
- bibliography
- Target audience
- adult
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